Yellow Tree Yoga is a space for practicing yoga and developing awareness that allows individuals to integrate the practice into their lives. It allows the freedom to live with full awareness within our own bodies, minds and spirits and cultivate a sense of well being. We believe in grounding our community in these ideals by closely working with others who practice, teach, and offer opportunities for such growth.
Yoga at Yellow Tree offers us a mirror into our deeper selves so we can observe the natural cycles and changes in both our body and spirit. The goal of our practice is not improvement, but rather contentedness as our practice reveals who we are. Yoga is not a chance to compare ourselves to a false ideal of who we should be: we reserve making judgments and instead focus our intention on the deeper truth of the peace and love that lives within each of us.
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Note: class cancellation Tuesday Oct. 25 6p.m. only. Read more here